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In our fast-paced world, where work and life seem to blur into one endless to-do list, finding peace and purpose has become more essential—and more challenging—than ever. The Zen Workspace Revolution: 7 Principles to Reclaim Your Peace and Power offers a fresh approach to transform your work life from the inside out, moving beyond traditional ideas of work-life balance and into a true state of harmony.
Through seven timeless principles—Organization, Balance, Authenticity, Reciprocity, Fairness, Integrity, and Harmony—this book empowers you to shape a workspace that supports both your productivity and personal growth. In embracing these principles, you’ll foster essential qualities like empathy, resilience, and self-awareness. This isn’t just about managing stress; it’s about building the mindset to grow and lead, even in challenging environments.
Drawing from ancient African wisdom, powerful mindfulness practices, and the latest insights from neuroscience, Steven Onana shares stories from his own journey to illustrate how these principles can create meaningful change. This book is your roadmap to a workspace aligned with your values, one that nurtures who you are and what you truly care about. As AI reshapes industries and the future of work, our uniquely human qualities—empathy, creativity, and inner balance—will become our most valuable assets.
The Zen Workspace Revolution is packed with practical steps, real-world examples, and transformative insights to help you reclaim peace, foster a growth mindset, and unlock your potential in a world that’s evolving faster than ever.
About the Author
Steven Onana is an IT engineer, award-winning entrepreneur, mindfulness and CBT coach, mentor, and corporate sales leader with over 20 years of experience driving millions in sales for Fortune 500 giants like Microsoft. Originally from Africa, he moved to the U.S., facing both cultural shifts and the high-stakes corporate world head-on. This journey led him to uncover the transformative potential of combining ancient African wisdom, neuroscience, and mindfulness for workplace well-being. As the founder of ZenWorkspace.org, Steven and his team now channel his deep passion into helping professionals thrive, creating harmonious, high-performing work environments that prioritize mental health, balance, and fulfillment.