In a world where workplace stress is at an all-time high and the rapid rise of AI is transforming how we work, The ZEN WORKSPACE REVOLUTION offers a groundbreaking approach to creating harmonious, productive work environments. Drawing on ancient wisdom (MAAT), neuroscience and mindfulness, Steven ONANA reveals the hidden roots of workplace tension and burnout—transforming how leaders and teams understand and approach mental health in this new era.
This book goes beyond temporary fixes, diving deep into the underlying causes of stress and highlighting the long-term impact on both individuals and organizations. Steven’s insights guide readers through seven essential principles for fostering a balanced, authentic workspace where well-being thrives alongside technological advancement. Discover actionable strategies and real-world examples that empower managers and employees to cultivate resilience, unity, and personal fulfillment.
Whether you're a manager striving for a healthier team dynamic or an individual seeking peace in a high-stress environment, The zen workspace revolution provides the knowledge and tools to build a workspace that supports both productivity and peace of mind. Embrace a bold, transformative journey that brings ancient truths and modern science together to redefine wellness at work in the age of AI.
About the Author
Steven OSIRIS Onana is an IT engineer, award-winning entrepreneur, mindfulness and CBT coach, mentor, human-centered facilitator, and corporate sales leader with over 20 years of experience, generating millions in sales for Fortune 500 companies like Microsoft. Originally from Africa, Steven relocated to America, navigating cultural transitions and the demands of a high-stakes corporate environment. This journey inspired him to explore the transformative power of blending ancient African wisdom, neuroscience, and mindfulness to foster well-being in the workplace.